ACL Injuries in High Schoolers - An Athlete’s Worst Nightmare

Abstract

The Anterior Cruciate Ligament tear is one of the most common and well known injuries throughout the sporting community. For high school athletes, it’s one of the worst things that can happen. This review paper explores the details of the mechanisms, diagnostic techniques, and much more. It strongly emphasizes the management and recovery process for athletes, guiding one through this tough process of coming back even stronger than before. It discusses the importance of early and accurate diagnosis through clinical exams and MRI, outlines both conservative and surgical management strategies, and provides a stage-by-stage overview of the recovery timeline, through a well constructed, specific plan considering many aspects of recovery. From initial inflammation control and limited motion to full rehabilitation and return to sport, this paper's main goal is to guide athletes and their families through a complex but conquerable journey. With the right knowledge and individualized care, high school athletes can make a full and confident return to their sport following an ACL tear.